(503) 838-1951

Wellness Care

There are many factors that affect health, including nutrition, exercise, sleep patterns, environment, and family history. Ash Creek Chiropractic & Wellness Center takes each of these factors into account when recommending a course of treatment, which helps alleviate pain faster and more effectively for long-term relief. This focus on whole-body wellness also promotes the body's resistance to illness, and maintains good health naturally and noninvasive.

Cycle of a Healthy Lifestyle

Positive Thinking

Good Nutrition

Regular Exercise

Plenty of Rest

Encourage the Body's Natural Healing

Research has shown that an integrated approach to health care, which includes chiropractic care and exercise, results in an over 50% reduction in pharmaceutical costs and 43% fewer hospital admissions (Journal of Manipulative and Physiological Therapeutics). Ash Creek Chiropractic & Wellness Center assists patients in their journey towards full-body wellness. We offer:

  • • Nutrition Counseling
  • • Exercise Coaching
  • • Relaxation Techniques